Pregnancy food fridge sheet
One page for the fridge: which local foods to avoid, eat only fully cooked or limit in pregnancy, and the caffeine in kopi and teh.
What’s inside
- Foods HealthHub, KKH and SFA say to avoid, or to eat only fully cooked
- High-mercury fish, and the foods SFA says carry a higher Listeria risk
- Caffeine in kopi, teh and café coffee against KKH’s daily limit
- Myths HPB has checked, and foods with no official guidance
Who it’s for
Parents at the Expecting stage.
Use it with
Where the facts come from
Next step
Work it out with Pregnancy food checkRelated printables
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