Feelings check-in chart

Eight faces with feeling words, six calm-down choices, and a week of after-school and bedtime check-ins. No scores and no wrong answers.

Chart · A4 portrait · 2 pages · PDF, 248 KB · Free, no email needed

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First page of the Feelings Check-In Chart: eight line-drawn faces labelled happy, calm, excited, proud, worried, sad, angry and tired, and six calm-down choices.

What’s inside

  • Eight feeling faces with simple words
  • Ideas for what could help right now
  • A week of check-ins to fill in together

Who it’s for

Parents at the Preschool stage. Also useful for Primary.

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